Stable and Strong Bone Health Seminar

WellFamily Medicine, in collaboration with Mary Burruss, M.Ed., is offering a free one-hour seminar on strategies for building stronger bones and improving balance to minimize the likelihood of injury from falling. The date of this session is Tuesday, February 26, 2019 at 6:00 p.m. Discussion topics include bone development, causes of decreases in bone density from Eastern and Western medical viewpoints, fall prevention strategies (increasing balance, flexibility and strength), and information on increasing bone density through exercise, stress management and eating habits.

Please call our office at (434) 962-6234 to reserve your spot for this very informative educational session.